There are daily fitness training schedules and then there is Victoria Beckham’s gruelling routine that is enough to bring out mere mortals into a cold sweat.
Victoria is known for her slender frame and it is little wonder that the former Spice Girl is so sleight after rising before dawn to help keep in shape.
With a busy daily schedule, the 44-year-old fashion designer is up with the lark and uses her time working out to catch up on her favourite TV shows.
(Image: AKM-GSI / Splash News)
It is little wonder that she wants a distraction as the schedule is full on, though she does take time out from her training to do the morning school run.
Getting up at around 5.30am, Victoria embarks on an epic two hour daily workout, that is only punctuated by dropping the kids off.
Speaking to The Guardian, Victoria revealed that she starts with a 7k run on the treadmill. No plodding mind, as this is “a mix of uphill fast walking, jogging, running.”
She revealed that this is a favourite time of the day for her as she uses the 45 minutes or so to catch up on TV show, with documentaries and boxsets bringing some light relief to her training.
Next up is the personal trainer, who puts Victoria through her paces with 30 minutes legs followed by 30 minutes arms, toning and conditioning.
To finish this off, there’s “loads of planks and that kind of thing for my core.”
The school run gives her the chance to get some breath back before carrying on again, once she has returned home.
The weekend sees her go straight through, but it isn’t a chore according to Victoria, saying it’s,“a really positive thing for me. It’s part of who I am now, and I really enjoy it.”
What’s more surprising than this gruelling schedule is the name she gives her husband David, on her mobile phone.
(Image: PA)
Victoria has never come across as someone that is the joker in the pack and it might have been more unbelievable if she had referred to him as Becks or ‘Goldenballs’.
No, it is straight up ‘David’ when he calls and it shows that the Beckhams like to keep it ‘professional’ when it comes to contact names.
Victoria probably hasn’t got the energy to come up with a pet name for her husband after spending the first two hours of each day with such a gruelling workout schedule.
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